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🔎Identifying the Warning Signs
If your child is showing these signs, they need immediate evaluation.
- Direct Talk: Comments about killing themselves, “wanting to go to sleep and not wake up,” or having “no reason to live.”
- The Plan: Having a specific, thought-out plan for how they would do it.
- Expression: Themes of death or suicide in drawings, poems, or journal entries.
- High-Risk History: A child is at higher risk if they have attempted suicide before, have a history of abuse, engage in heavy drug/alcohol use, or have access to firearms.
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🚨 When to Get Help
Do NOT wait. The resource you choose depends on the immediate danger level.
Call 911
- A suicide attempt has occurred within the last 24 hours.
- The child is acting confused, uncoordinated, or has passed out (signs of overdose or injury).
- You believe there is a life-threatening emergency right now.
- The child has serious thoughts of suicide, killing themselves or harming themselves.
Call Doctor Now or call 988
- The child is very depressed, or acting withdrawn.
- You found concerning drawings or writings.
- Note: 988 is a national 24/7 crisis line established in 2022 for mental health and substance use crises.
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Immediate Home Safety Plan
- Firearms (Highest Risk): Firearms cause the most suicide deaths.
- Best option: Remove them from the house completely (store with a friend or relative).
- Minimum option: Lock them up securely and ensure they are unloaded.
- Medications & Alcohol: Lock away all prescription meds, over-the-counter drugs, and alcohol.
- Car Keys: For older teens, consider removing driving privileges and access to car keys temporarily.
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Self-Harm vs. Suicide
Parents often confuse self-harm (cutting) with suicide attempts. It is important to know the difference, though both require professional help.
- Self-Harm (Cutting/Burning): This is the act of hurting the body on purpose, usually the skin. It affects an estimated 15% of teens.
- The Goal: It is usually a way to relieve emotional pain or stress, not an attempt to die.
- Action: While not necessarily suicidal, this indicates deep emotional distress. Your teen needs therapy to learn better coping mechanisms.
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Resources & Support
- Emergency Crisis: Call or Text 988 (Suicide & Crisis Lifeline). Available 24/7.
- Information & Referrals:NAMI (National Alliance on Mental Illness).
- Call 1-800-950-6264.
- Note: NAMI is for finding local programs and resources; it is not a 24/7 crisis line.